Come home to the Self beneath survival
Helping adults heal from complex trauma with deep, relational therapy rooted in EMDR and parts work.
I work with adults in the sate of Michigan who are ready to dig deep—especially those navigating complex trauma, attachment wounds, or the long-term impact of feeling like they had to hold it all together for everyone else. My style is warm, collaborative, and grounded in EMDR and parts work. If you're looking for therapy that goes beyond surface-level coping and into meaningful, lasting change, you're in the right place.
Navigating overwhelming emotions, including anxiety
Healing from past abuse and/or neglect
Establishing healthy boundaries
Creating stability in relationships
Building confidence and self-worth
Better understanding and softening your inner critic
Breaking free from shame
Finding your authenticity
Learning to gently and consciously parent your child
Common concerns I
navigate with clients:
Ready for a therapeutic journey that feels real and tailored to your needs? Let's connect.