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Come home to the Self beneath survival

Coffee table with wooden sand play tray, sensory ball set, and brush in a room with a beige armchair, a window with beige blinds, and framed artwork on the wall.

Helping adults heal from complex trauma with deep, relational therapy rooted in EMDR and parts work.

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I work with adults in the sate of Michigan who are ready to dig deep—especially those navigating complex trauma, attachment wounds, or the long-term impact of feeling like they had to hold it all together for everyone else. My style is warm, collaborative, and grounded in EMDR and parts work. If you're looking for therapy that goes beyond surface-level coping and into meaningful, lasting change, you're in the right place.

  • Navigating overwhelming emotions, including anxiety

  • Healing from past abuse and/or neglect

  • Establishing healthy boundaries

  • Creating stability in relationships

  • Building confidence and self-worth

  • Better understanding and softening your inner critic

  • Breaking free from shame

  • Finding your authenticity

  • Learning to gently and consciously parent your child

Common concerns I

navigate with clients:

Learn more

Note: In this space, we recognize the deeper forces that shape our mental health. Together, we’ll acknowledge and confront the impact of living within systems like capitalism, patriarchy, and supremacy ideologies—forces that often go unspoken but are deeply felt. It’s time to challenge the harmful norms that keep us stuck, and to create a path to healing that reaches beyond surface-level solutions.

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Ready for a therapeutic journey that feels real and tailored to your needs? Let's connect.